The Everygirls Guide To Diet And Fitness Pdf

The everygirls guide to diet and fitness pdf

Look Inside. Jun 03, ISBN TV host and journalist Maria Menounos was once more than forty pounds overweight, low on energy, and often sick.

The EveryGirl's Guide to Diet and Fitness by Maria Menounos

Desperate for a change, she tried a wide array of diet and exercise fads—with zero success. Like most EveryGirl out there, Maria lacked the time, money, energy, and willpower to get in shape. Determined to overcome those obstacles, Maria spent a year developing commonsense diet, exercise, and lifestyle techniques that transcended traditional nutrition and weight-loss plans. As a result, she lost the extra pounds, regained her energy and health—and saw her career take off.

This book tells you how to get it. I recommend this book to anyone trying to get a jumpstart on a healthy lifestyle! Maria is very inspiring. Maria shows you how to live a happy and healthy life—and still indulge. This book finds new ways to help you stay inspired and gives you techniques that will change your life and get you in shape.

Maria Menounos is co-anchor and managing editor of E! Read An Excerpt.

The everygirls guide to diet and fitness pdf

Paperback —. Add to Cart. Also by Maria Menounos. See all books by Maria Menounos.

The EveryGirl’s Guide to Diet and Fitness

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